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Marinated Oriental Pork Tenderloin With Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.8864
Energy (kCal)4126.5406
Carbohydrates (g)488.8126
Protein (g)267.9977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 1088.0025 0.0 187.2271 32.0054
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sherry wine 2 tablespoons 53.4 0.0 11.88 0.3
    hoisin sauce 60 2112.0 423.168 31.776 32.544000000000004
    garlic clove 4 crushed 53.4 0.0 11.88 0.3
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    honey 3 tablespoons - - - -
    five spice powder 1/4 teaspoon 53.4 0.0 11.88 0.3
    teriyaki sauce 50 ml 54.1701 9.4706 3.6093 0.0122
    rice 1 1/2 - 2 cups cooked cooked refrigerated 0.0 0.0 0.0 0.0
    egg 4 beaten 251.68 1.2672 22.1056 16.7376
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    garlic clove 2 crushed 53.4 0.0 11.88 0.3
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    shiitake mushroom 100 g sliced 34.0 6.79 2.24 0.49
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    snow pea 100 sliced 53.4 0.0 11.88 0.3
    baby corn 60 g chopped 53.4 0.0 11.88 0.3
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    soy sauce 2 -3 tablespoons 25.44 2.3664 3.9072 0.2736
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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