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Warm Greek-style Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.1934
Energy (kCal)692.4
Carbohydrates (g)30.3282
Protein (g)37.0693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup - - - -
    extra virgin olive oil 1/3 cup - - - -
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    dijon mustard 1/2 teaspoon - - - -
    tomato 2 ripe seeded chopped 83.72 18.564 4.368 0.728
    red bell pepper 1 seeded chopped - - - -
    kalamata olive 2 1/4 1/4 brine-cured pitted halved - - - -
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    feta cheese cubed 598.752 9.2761 32.2283 48.263000000000005
    caper 1 tablespoon rinsed drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    parsley 2 -4 tablespoons chopped 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    cucumber diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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