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Ginger Curry Pork and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4903
Energy (kCal)251.2648
Carbohydrates (g)15.1876
Protein (g)12.7448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 2 boneless cut boneless - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1 dash - - - -
    vegetable oil 1 tablespoon divided 117.23200000000001 0.0 0.0 13.6
    lime 1/2 teaspoon grated rind - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    ginger 1 1/2 1/2 grated peeled 2.4 0.5331 0.0546 0.0225
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    red curry paste 1/2 teaspoon - - - -
    chicken broth 1 cup reduced sodium fat free 78.12 1.89 11.1384 2.6208
    apricot 2 tablespoons chopped 9.3 2.1545 0.2712 0.0756
    honey 1 teaspoon - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    basmati rice 1 1/2 1/2 cooked - - - -
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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