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Pepper Steak With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.0392
Energy (kCal)3037.7648
Carbohydrates (g)505.2031
Protein (g)159.7671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    steak 1 cut lean round 557.6013 0.0 98.1016 15.368
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 2 crushed - - - -
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    green onion 1 cup sliced 19.17 4.0754 0.6887 0.3337
    green pepper 2 cut 59.6 13.8272 2.5628 0.5066
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 1/4 cup 0.0 0.0 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    tomato 2 cut 65.52 14.1596 3.2032 0.728

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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