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Curried Rice and Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.8809
Energy (kCal)2726.5
Carbohydrates (g)547.0475
Protein (g)105.3033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    red kidney bean 1 1/2 cups cooked 910.8 165.048 67.2612 0.69
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    green bell pepper 1/2 diced - - - -
    celery rib 2 diced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    plain nonfat yogurt 1/2 cup - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    black pepper - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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