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Leftover Chicken or Turkey Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.3556
Energy (kCal)2204.438
Carbohydrates (g)354.0702
Protein (g)61.5894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red capsicum 1 chopped - - - -
    corn kernel 1 cup canned 184.71 36.4767 5.1042 2.0022
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    mustard 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chicken turkey 250 g cooked cooked diced - - - -
    cheese 100 g shredded 353.0 2.34 21.4 28.74
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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