Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium-sized sauce pan, bring 2 quarts of water to a rapid boil. | 2. Add the 1/2 tsp salt and the wild rice. | 3. Boil uncovered for 40-45 minutes, or until the grains begin to pop open and the rice is tender. | 4. Drain and set aside. | 5. In a 10" skillet, melt the butter over medium heat. | 6. Add the carrot and saute for 1-2 minutes. | 7. Add celery, mushrooms, and pecans. | 8. Saute for just about 2 minutes more, stirring often. | 9. Add the rice and saute until thoroughly combined. | 10. Season with salt and pepper and serve. | 11. Serves 4. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salt	1/2	teaspoon		-	-	-	-
wild rice	1/4	cup		142.8	29.96	5.892	0.43200000000000005
butter	2	tablespoons		171.0	7.857	5.343	14.4
carrot	1		peeled minced	25.01	5.8438	0.5673	0.1464
celery	1	stalk	minced	10.24	1.9008	0.4416	0.1088
white mushroom	1/2	cup	minced	7.7	1.141	1.0815	0.11900000000000001
pecan	1/2	cup	toasted chopped	143.1733	26.831999999999997	2.9467	3.016
salt black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.