RecipeDB

Cooking in progress....

Wild Rice Pecan Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.2222
Energy (kCal)499.9233
Carbohydrates (g)73.5346
Protein (g)16.2721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/2 teaspoon - - - -
    wild rice 1/4 cup 142.8 29.96 5.892 0.43200000000000005
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    carrot 1 peeled minced 25.01 5.8438 0.5673 0.1464
    celery 1 stalk minced 10.24 1.9008 0.4416 0.1088
    white mushroom 1/2 cup minced 7.7 1.141 1.0815 0.11900000000000001
    pecan 1/2 cup toasted chopped 143.1733 26.831999999999997 2.9467 3.016
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition