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Shrimp and Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.7511
Energy (kCal)2046.3411
Carbohydrates (g)336.8111
Total fats (g)21.244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place rice, cream, and seasonings in pan and bring to boil. | 2. Add shrimp and cool. | 3. Refrigerate overnight. | 4. Turn into greased casserole and bake at 350 degrees for 45 minutes or until nearly firm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 1/2 1/2 Cooked 482.8011 6.188 92.5482 6.867999999999999
    rice 2 cups Cooked 1357.9 282.125 27.898000000000003 11.84
    cream 1 pint - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    catsup 8 tablespoons 137.36 37.264 1.4144 0.136
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    tabasco sauce 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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