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Stuffed Fish in Puff Pastry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.3606
Energy (kCal)1934.0432
Carbohydrates (g)76.0507
Protein (g)280.0869
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup minced 16.16 2.9997 0.6969 0.1717
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    crabmeat 8 ounces 219.8667 0.0 43.86 3.4907
    shrimp 8 ounces peeled deveined minced 160.9333 2.0627 30.8493 2.2893
    vermouth 1/4 cup 806.9352 0.0 179.5204 4.5333
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    pepper sauce 1/4 teaspoon - - - -
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862
    puff pastry 1 package thawed - - - -
    flounder fillet 2 pounds 806.9352 0.0 179.5204 4.5333
    egg yolk 2 beaten 109.48 1.2206 5.3924 9.0236

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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