Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice. I used a rice steamer. If you use a different method, the ratio may be different. When rice is cooked, spread it out on a large baking sheet & let cool completely. | 2. Prep everything. | 3. Chop onions & scallions. | 4. Beat eggs, add 1TB soy sauce & pepper. | 5. Heat wok until it is HOT. Add 1TB oil - vegetable/canola/sesame(NOT toasted!) & swirl to coat sides. Add egg mixture, swirl to coat sides. Scrape pan to cook it all quickly, scraping as you go. This will take 2-3 minutes. When all get is cooked, not just set, scrape into a bowl & set aside. | 6. Add 2TB oil to hot wok. Add chopped onions. Cook until browned & softened, 3-5 minutes. | 7. Add cooled rice. Every few minutes, scrape up from the bottom, so that the rice on the bottom & sides get a bit crispy. When it starts looking crispy, not burned, add soy sauce along top rim of rice & stir fry/stir up well. Keep turning up from bottom as you go along. I added another TB or so oil along the top rim of rice -- it goes down the sides coating the rice & helps to crisp it up. This will take 5 minutes or more. Take the time to let it cook & get a bit crispy. | 8. Sprinkle on enough sesame seeds to make you happy & stir that in, continuing to stir up from the bottom. | 9. Add 1TB (or more) toasted sesame oil to the top rim of the rice & continue to stir it from the bottom. | 10. Chop up scrambled egg w/spoon & add to rice. Continue to stir from the bottom. | 11. Add chopped scallions & continue to stir --. | 12. Season with salt to taste, stirring well between each addition to check seasoning. | 13. Add more soy sauce and/or sesame oil if it suits you. :). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white rice	2	cups		1350.5	295.815	26.381	2.4419999999999997
water	3	cups		0.0	0.0	0.0	0.0
oil	4	tablespoons	divided	448.51199999999994	0.0	0.1434	50.9338
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
egg	8		beaten	572.0	2.88	50.24	38.04
soy sauce	2 -4	tablespoons	divided	0.0	0.0	0.0	0.0
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
sesame seed				-	-	-	-
scallion	2	bunches	chopped	-	-	-	-
sesame oil	1	tablespoon	toasted	120.22399999999999	0.0	0.0	13.6
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.