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Nutty Vegetable Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.5057
Energy (kCal)1787.826
Carbohydrates (g)187.2886
Protein (g)44.0457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3/4 cup uncooked 526.5 116.0348 9.6671 0.8482
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    beet leaf 8 chopped - - - -
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    garlic clove 1 chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    almond butter 1/2 cup 767.5 23.525 26.2 69.375
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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