RecipeDB

Cooking in progress....

Lite Rice Pudding

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.9853
Energy (kCal)2415.543
Carbohydrates (g)103.8486
Total fats (g)228.8653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. bring rice, water and salt to a boil over med-high heat. | 2. turn heat to very low or off. | 3. after rice has absorbed water (approximately 15 minutes) add milk and sugar. | 4. cook over medium heat for 30-40 minutes stirring frequently. | 5. the pudding is done when the rice and milk have amalgamated into a thick porridge-like consistency. | 6. remove from heat and stir in vanilla. | 7. sprinkle cinnamon on the top. | 8. cover with plastic wrap (rest on the surface of the pudding) to prevent a skin from forming. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 3/4 cup - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    milk 4 cups skim 2208.0 53.184 21.984 228.864
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cinnamon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition