Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring the water to a boil, stir in the salt and rice, then cover and reduce heat to simmer. | 2. Cook until rice is just tender, about 20 minutes. | 3. Melt the butter in a skillet and saute the onion until golden. | 4. Stir in the chilies, salt, cumin, half& half, cheese, sour cream and cooked rice. | 5. Spoon into a lightly greased 1 1/2 quart (minimum) casserole- (slightly larger is better.) Bake at 325 degrees for 30 minutes, until bubbly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	2 1/2	cups		0.0	0.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
grain rice	1	cup	uncooked	675.25	147.9075	13.1905	1.2209999999999999
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
green chilies	1	can	diced	97.1514	24.0	0.0	0.0
salt	1/2	teaspoon		-	-	-	-
cumin	1/4	teaspoon		1.9688	0.2323	0.0935	0.1169
half	1	cup		-	-	-	-
monterey jack cheese	8	ounces	shredded	201.7333	0.0	44.88	1.1333
cream	2	cups	sour	910.8	21.298000000000002	11.224	89.01

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.