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Rice Uruguayan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.808
Energy (kCal)1433.3656
Carbohydrates (g)195.8842
Protein (g)112.5201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    parsley 1/2 teaspoon chopped 0.225 0.0396 0.0186 0.0049
    1 lb ground 403.4676 0.0 89.7602 2.2667
    garlic clove 1 chopped 403.4676 0.0 89.7602 2.2667
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    beef broth 2 cups 33.6 0.192 5.472 1.056
    potato 2 medium chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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