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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

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| 1. Preheat oven to 375 degrees F (190 degrees C). Arrange walnuts in a single layer on a baking sheet. Toast in oven for 5 minutes, or until nuts begin to brown. | 2. In a large bowl, toss together the spinach, walnuts, cranberries, blue cheese, tomatoes, avocado, and red onion. | 3. In a small bowl, whisk together jam, vinegar, walnut oil, pepper, and salt. Pour over the salad just before serving, and toss to coat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
walnut	1/2	cup	chopped	963.56	0.0	0.0	109.0
spinach	1	bunch	rinsed	78.2	12.342	9.724	1.3259999999999998
cranberry	1/2	cup		25.3	6.5835	0.253	0.0715
blue cheese	1/2	cup	crumbled	592.9	5.8432	1.6783	62.5975
tomato	2		chopped	80.4198	17.3796	3.9316	0.8936
avocado	1		peeled pitted diced	-	-	-	-
red onion	1/2		sliced	32.0	7.472	0.88	0.08
red raspberry jam	2	tablespoons		-	-	-	-
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
walnut oil	1/3	cup		963.56	0.0	0.0	109.0
black pepper	to taste		ground	0.0	0.0	0.0	0.0
salt	to taste			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.