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Chicken Rice Divan Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.5018
Energy (kCal)2195.33
Carbohydrates (g)194.9547
Protein (g)109.5
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli stem 1 package - - - -
    cheddar cheese 1 cup grated - - - -
    chicken 2 cups cubed cooked 669.2 0.0 76.44 38.08
    salt pepper - - - -
    rice 1 cup cooked 675.25 147.9075 13.1905 1.2209999999999999
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1 cup 148.84 11.6632 7.686 7.9788
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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