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Rice Pilaf With Pecans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8317
Energy (kCal)3398.042
Carbohydrates (g)601.9353
Protein (g)104.5167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    carrot 1 cup cut 52.48 12.2624 1.1904 0.3072
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    chicken broth 5 cups low sodium 390.6 9.45 55.692 13.104000000000001
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    grain rice 3 cups uncooked 2025.75 443.7225 39.5715 3.6630000000000003
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 3/4 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    pecan 6 tablespoons chopped 107.38 20.124000000000002 2.21 2.262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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