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Chile Fried Rice With BBQ Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.9609
Energy (kCal)2846.98
Carbohydrates (g)507.3311
Protein (g)73.9016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 barbecued shredded - - - -
    peanut oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    egg 4 beaten 286.0 1.44 25.12 19.02
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 3 crushed - - - -
    red chilies 2 sliced - - - -
    broccoli floret 7 chopped - - - -
    shiitake mushroom 120 sliced - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    snow pea 90 trimmed - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    ketjap manis 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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