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Rice and Salmon Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.9436
Energy (kCal)8299.395
Carbohydrates (g)750.7071
Total fats (g)525.6523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 210 degree celsius (or 190 degree for fan forced oven). | 2. Place cooked rice, flaked salmon and dill (or chives) into a large bowl. | 3. Line two baking trays with baking paper. | 4. Melt butter in frying pan on medium heat. | 5. Cook leek for 5 minutes, stirring until bright green and soft. | 6. Transfer to bowl with cooked rice, salmon and dill (or chives). Toss and season with salt and pepper. | 7. Cut one pastry sheet in half and place on prepared trays. | 8. Spoon one quarter of rice mixture down centre of each half sheet of pastry, leaving a 2cm edge. | 9. Place egg quarters down centre of filling and top with remaining half of rice mixture equally over each. | 10. Place a pastry sheet over each lot of filling, pressing pastry edges together well to seal and trim excess from edges. | 11. Cut three slashes into top and refrigerate for 10 minutes. | 12. Brush top with beaten egg and bake for 15 minutes. Reduce heat to 180 degree celsius (160 degree celsius for fan forced oven) and bake for another 20 minutes. | 13. Cut and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 30 2565.0 117.855 80.145 216.0
    leek 1 sliced 54.29 12.5935 1.335 0.267
    rice 2 cups cooked cooled raw 1357.9 282.125 27.898000000000003 11.84
    red salmon 220 drained flaked - - - -
    dill 1 teaspoon chopped 6.405 1.1586 0.3356 0.3053
    puff pastry 3 sheets thawed 4101.3 335.895 54.39 282.975
    egg 3 peeled quartered 214.5 1.08 18.84 14.265
    egg 1 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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