Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Adjust an oven rack to the middle position. | 2. Preheat oven to 375°F. | 3. Spread rice in a 8x8 glass baking dish. | 4. Combine the onion, oil, and salt in a medium saucepan. Cover and cook over medium-low heat, stirring occasionally, until the onion is softened, 8-10 minutes. | 5. Stir in the broth and bring to a boil. | 6. Once broth is boiling immediately pour it over the rice. | 7. Cover the baking dish tightly with a double layer of foil. | 8. Bake until rice is tender, about 1 hour 10 minutes. | 9. Remove baking dish from oven, uncover, and fluff the rice with a fork. | 10. Stir in the parmesan, parsley, basil, lemon juice, lemon zest and pepper. | 11. Cover the dish with a clean kitchen towel and let stand for 5 minutes. | 12. Uncover and let the rice stand for 5 minutes longer before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown rice	1 1/2	cups		1018.425	211.5938	20.9235	8.88
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
salt	1/2	teaspoon		-	-	-	-
chicken broth	2 1/2	cups	low sodium	195.3	4.725	27.846	6.5520000000000005
parmesan cheese	1	ounce	grated	104.8931	11.3398	11.3398	1.4175
parsley	1/4	cup	minced	5.4	0.9495	0.4455	0.1185
basil	1/8 - 1/4	cup	minced	0.0	0.0	0.0	0.0
lemon juice zest	1	tsp	juice	-	-	-	-
black pepper	1/8 - 1/4	teaspoon	ground	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.