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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Sear pork chops slightly in skillet with 1 tbs of ex virgin olive oil and 1tbs of butter( preferably cast iron)to give carmelization, for about 4 to 5 min each side, add rice, lipton soup mix and water( according to amount needed or wanted according to the size of your pan) add 2 tbs butter( all in same skillet) and cover with reynolds aluminum foil and bake at 375 degrees for 40 minutes in oven. after checking the cooking of the chops and rice, then add the raw onion rings over the top of the casserole. Continue to cook with Reynolds wrap covering in oven to cook for 12 minutes or until rice is cooked and top of casserole is browned. Now take Reynolds wrap off for 5 to 10 min to brown whole casserole. | 2. Read more at: http://www.food.com/members/subm/editr2?slug=reynolds-wrap&oc=linkback. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork chop	3 -4		sliced	-	-	-	-
rice	2	cups		1357.9	282.125	27.898000000000003	11.84
water	1 2/3	2/3		0.0	0.0	0.0	0.0
lipton onion soup mix	1	package		-	-	-	-
onion	1		sliced	60.0	14.01	1.65	0.15
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
olive oil	2 -3	tablespoons		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.