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Lemon Chive Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.9253
Energy (kCal)1969.2302
Carbohydrates (g)304.8103
Total fats (g)54.1409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt margarine. | 2. Add onions and saute. | 3. Add rice and curry or tumeric and cook until grains of rice are all coated. | 4. Stir in half the lemon peel and all the broth. | 5. Bring to a boil. | 6. Cover and simmer over low heat for 20- 25 minutes. | 7. Stir in remaining lemon peel and chives just before you serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    onion 1 chopped 64.0 14.944 1.76 0.16
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    curry 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    lemon zest 1 tablespoon - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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