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Bourbon Street Rice and Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.3221
Energy (kCal)2513.2322
Carbohydrates (g)351.1652
Protein (g)172.8794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices diced 467.04 1.4336 14.1344 44.4528
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    grain rice 1 cup - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tabasco sauce 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    red bell pepper 1 seeded diced - - - -
    yellow bell pepper 1 seeded diced - - - -
    red bean 2 cans drained rinsed 1820.6897 329.931 134.4552 1.3793
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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