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Broccoli and Cheese Rice Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.1489
Energy (kCal)3660.466
Carbohydrates (g)508.6869
Protein (g)75.1619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    broccoli 1 package chopped thawed - - - -
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    cheese spread 1 jar 371.2 11.1744 21.0048 27.1744
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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