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Ground Turkey and Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9849
Energy (kCal)2319.4725
Carbohydrates (g)401.267
Protein (g)102.9804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/2 lb ground 324.1341 0.2947 49.0508 12.784
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    carrot 2 peeled chopped 104.96 24.5248 2.3808 0.6144
    celery rib 2 peeled chopped - - - -
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    bell pepper 1 chopped - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    water 4 cups 0.0 0.0 0.0 0.0
    knorr chicken bouillon 3 tablespoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    season salt 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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