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Arroz Con Pollo (Rice With Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.1905
Energy (kCal)1901.9638
Carbohydrates (g)382.6135
Protein (g)58.3282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chicken fillet 1 2.5 0.2089 0.1628 0.1119
    garlic clove 1 chopped - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    red capsicum 1 chopped - - - -
    green capsicum 1 chopped - - - -
    bay leaf 1 -2 - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken stock 750 ml 273.8939 26.8568 19.1726 9.1298
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    turmeric powder 1 teaspoon - - - -
    bean 1 cup cooked 53.36 7.544 7.728 0.92
    artichoke heart 1 can chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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