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Simple Garlic Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)234.464
Carbohydrates (g)-
Total fats (g)27.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute garlic cloves in hot oil in a large saucepan over medium-high heat 2-3. | 2. Add rice, and saute 1 minute. | 3. Stir in 4 cups water and salt; bring to a boil. | 4. Cover, reduce heat to low, and simmer 30 minutes. Do not uncover rice until time is up. | 5. Remove from heat; let stand 5 minutes. | 6. Fluff with fork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 crushed - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    grain rice 2 cups - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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