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Lemon Rice w- Peas & Green Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2731
Energy (kCal)148.8885
Carbohydrates (g)31.9724
Protein (g)5.9824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    grain white rice 1 1/4 cups rinsed drained - - - -
    salt 1/2 teaspoon - - - -
    pea 1/2 cup shelled 20.58 3.6995 1.3719999999999999 0.098
    extra virgin olive oil 2 tablespoons - - - -
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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