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Healthy Garden Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.7699
Energy (kCal)2497.2726
Carbohydrates (g)347.4125
Protein (g)129.9297
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 5 tablespoons 14.155 0.2012 0.0298 0.0
    grapeseed oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt 3/4 teaspoon - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    edamame green 1 package shelled 470.88 32.8752 48.4704 20.4336
    corn kernel 3 cups 554.13 109.4301 15.3126 6.0066
    cherry tomato 1 pint quartered - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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