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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large mixing bowl, combine all ingredients for muffinettes except eggs and milk. | 2. Stir in eggs and milk. | 3. Spray six muffin cups with non-stick cooking spray. | 4. Divide rice mixture evenly among cups. | 5. Bake at 375 for fifteen minutes, or until lightly browned. | 6. Loosen with spatula, and place on serving platter. | 7. In a small mixing bowl combine all ingredients for tangy butter sauce. | 8. Top muffinettes with sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
cheddar cheese	1	cup	shredded	-	-	-	-
tuna	7 1/2		drained	-	-	-	-
black olive	3/4	cup	sliced	-	-	-	-
onion flake	1	tablespoon		17.45	4.164	0.4475	0.023
parsley flake	1	teaspoon		-	-	-	-
seasoning salt	1	teaspoon		-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
milk	2	tablespoons		18.3	1.4340000000000002	0.945	0.981
butter	1/4	cup	melted melted	342.0	15.714	10.686	28.8
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
seasoning salt	1/2	teaspoon		-	-	-	-
parsley flake	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.