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Chicken Saute with Wild Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.1476
Energy (kCal)604.77
Carbohydrates (g)58.2273
Protein (g)25.403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup 32.0 7.472 0.88 0.08
    celery 1/2 cup 8.08 1.4999 0.3484 0.0859
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    water 2 1/3 cups 0.0 0.0 0.0 0.0
    grain wild rice 1 package blend - - - -
    mushroom 1 can sliced - - - -
    chicken breast half 6 boneless skinless boneless - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    sage 1 teaspoon - - - -
    leaf thyme 1/2 teaspoon - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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