RecipeDB

Cooking in progress....

Hibachi Style Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.3
Energy (kCal)1705.343
Carbohydrates (g)297.1944
Total fats (g)39.7305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. I use the boiling bags of rice, it's very easy and just the right amount. | 2. Sauté onion, peas and carrots in olive oil. | 3. Move vegetables to side of pan and lightly scramble the egg. | 4. Add rice and margarine and sauté for 5 minutes. | 5. Add soy sauce and cook for 1 minute. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked cooled 1357.9 282.125 27.898000000000003 11.84
    extra virgin olive oil 1 tablespoon - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    pea carrot 1/4 cup 24.225 5.406000000000001 1.3834 0.1721
    egg 1 71.5 0.36 6.28 4.755
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition