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Pilafi Me Throumbi (Greek Savory Rice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.4684
Energy (kCal)232.601
Carbohydrates (g)8.3701
Protein (g)4.0242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    savory 1/4 teaspoon ground - - - -
    chicken bouillon 1 10.68 0.7204 0.6664 0.5552
    hot water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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