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Taco Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.649
Energy (kCal)3885.232
Carbohydrates (g)314.5416
Protein (g)212.7165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    taco seasoning mix 1 packet - - - -
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    cheese 16 ounces shredded 1601.2079999999999 10.6142 97.0704 130.3646
    salsa - - - -
    lettuce shredded - - - -
    tomato diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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