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Basic Turkey and Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1121
Energy (kCal)807.3537
Carbohydrates (g)17.7871
Protein (g)142.8957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    garlic clove 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    yellow onion 1 chopped - - - -
    chicken broth 3 cups low sodium 234.36 5.67 33.4152 7.8624
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    grain white rice 1/4 cup uncooked - - - -
    green pea 1 package thawed - - - -
    sage 1/2 teaspoon ground - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    salt pepper - - - -
    turkey breast 1 cooked diced 519.8412 0.6384 107.8898 6.7488

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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