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Wild Rice Salad With Mustard Honey Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.3645
Energy (kCal)1651.1452
Carbohydrates (g)306.1744
Protein (g)51.2748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 2 cups 1142.4 239.68 47.136 3.4560000000000004
    apricot 1/2 cup diced 37.2 8.618 1.085 0.3022
    apple 1/2 cup diced 32.5 8.6312 0.1625 0.1062
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    golden raisin 1/4 cup 166.1 43.736000000000004 1.8645 0.253
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    white wine vinegar 2 tablespoons - - - -
    dijon mustard 4 teaspoons - - - -
    liquid honey 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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