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Wild Rice, Cherries, Apricots and Cheesy Stuffed Acorn Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.9497
Energy (kCal)1314.1423
Carbohydrates (g)114.8696
Protein (g)53.6657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    acorn squash 2 cut - - - -
    wild rice 1 box - - - -
    cherry 1/4 cup chopped dried 19.375 4.7197 0.3875 0.1162
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    pecan 1/2 cup chopped 143.1733 26.831999999999997 2.9467 3.016
    provolone cheese 1 cup shredded 463.32 2.8248 33.7656 35.1384
    scallion 2 chopped 64.0 14.68 3.66 0.38
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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