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Basmati Asparagus Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2902
Energy (kCal)155.4089
Carbohydrates (g)21.9216
Protein (g)13.5473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    garlic clove 1 - - - -
    asparagus 3/4 68.0389 13.1996 7.4843 0.4082
    orange zest 1/2 teaspoon 0.97 0.25 0.015 0.002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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