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Cream of Wild Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.4512
Energy (kCal)3713.32
Carbohydrates (g)558.9458
Protein (g)193.4246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wild rice 3 cups cooked 1713.6 359.52 70.704 5.184
    onion 1 diced 60.0 14.01 1.65 0.15
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    celery rib 1 diced - - - -
    ham 1 cup diced smoked - - - -
    canadian bacon 1/2 cup diced - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    flour 1 cup 578.28 126.6054 9.401 2.2436
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    salt - - - -
    white pepper - - - -
    half 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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