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Lickity Split Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.6102
Energy (kCal)2815.31
Carbohydrates (g)601.1326
Total fats (g)10.3214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet or wok fry the bacon on medium heat until crispy. | 2. Set aside to cool and drain then cut up into little pieces. Save the bacon drippings. | 3. Increase heat to medium-high. Add the cooked rice to the pan and break up any lumps with a fork. | 4. Fry until the rice is browned, adding soy sauce and black pepper, to taste. | 5. Stir in the garlic and mixed vegetables. Reduce heat to medium and fry rice until the vegetables are brightly colored and heated through. | 6. Stir in the green onions and fry another minute. | 7. Remove from heat and add the crumbled bacon and chopped egg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 -3 slices cooked 0.0 0.0 0.0 0.0
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    soy sauce - - - -
    black pepper - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    vegetable carrot green bean 1/2 cup mixed - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    egg 1 fried chopped 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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