RecipeDB

Cooking in progress....

Tuna and Green Beans With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.5741
Energy (kCal)1232.7191
Carbohydrates (g)192.3964
Protein (g)32.4314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1/4 7.0 1.6345 0.1925 0.0175
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    italian green bean 1 package cut - - - -
    rice 1 1/3 1/3 905.2667 188.0833 18.5987 7.8933
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tuna 1 can - - - -
    cherry tomato 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition