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Spiced Basmati Rice With Fruit and Pine Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.458
Energy (kCal)1078.933
Carbohydrates (g)104.1318
Protein (g)17.5424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 3 tablespoons - - - -
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    cardamom pod 3 - - - -
    cinnamon stick - - - -
    basmati rice 2 cups rinsed drained - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    apricot 1/2 cup diced 37.2 8.618 1.085 0.3022
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498
    salt coarse - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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