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New Orleans Style Red Beans & Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)221.2313
Energy (kCal)2388.176
Carbohydrates (g)34.1503
Protein (g)75.6165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 lb 131.5419 18.5973 19.0509 2.2680000000000002
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0
    margarine 2 tablespoons 811.0319999999999 1.0152 1.0152 90.804
    seasoning salt - - - -
    salt - - - -
    pepper - - - -
    parsley flake - - - -
    bay leaf 8 - - - -
    sausage 1 smoked cut 1401.6021 4.2638 54.3404 128.0493
    ham 1 cubes - - - -
    water - - - -
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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