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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix ground chicken, breadcrumbs, egg, sage, parsley and add salt and pepper to taste. | 2. Shape into 20 small balls, set aside. | 3. In a stockpot heat oil. | 4. Add onions, celery and carrot, sauté for 5 minutes until softened. | 5. Add brown rice and stir to cover with oil. | 6. Add chicken stock, parsley, dill, sage and bring to a boil. | 7. Add meatballs, and after soup returns to a boil lower to simmer. | 8. Partially cover, cook for 40 minutes. | 9. Add zucchini, cook for 10 minutes more, uncovered. | 10. Add peas and spinach, cook for 5 minutes. | 11. Taste and add salt and pepper if needed. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1	lb	ground	965.6022	0.5893	83.0962	67.2295
egg	1			71.5	0.36	6.28	4.755
breadcrumb	1/2	cup		-	-	-	-
sage	1	teaspoon		-	-	-	-
parsley	1	teaspoon		10.8	1.899	0.8909999999999999	0.237
brown rice	1	cup		678.95	141.0625	13.949000000000002	5.92
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
onion	1		chopped	64.0	14.944	1.76	0.16
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
zucchini	3	halved	sliced	-	-	-	-
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
dill	1/2	cup	chopped	153.72	27.8057	8.0539	7.3282
sage leaf	1	tablespoon	chopped	-	-	-	-
salt pepper				-	-	-	-
chicken stock	8	cups		691.2	67.77600000000001	48.38399999999999	23.04
spinach	6	ounces		37.4213	6.6338	3.7421	0.5103

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.