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Vegetable Paella With Artichokes & Yellow Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9772
Energy (kCal)1025.3235
Carbohydrates (g)167.7882
Protein (g)43.122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 box cooked drained quartered frozen - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    tomato 2 peeled seeded chopped 56.58 12.546 2.952 0.49200000000000005
    red pepper 2 roasted cut 2.5 0.5506 0.1169 0.0275
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    black pepper - - - -
    parmesan cheese 4 teaspoons grated 24.6667 2.6667 2.6667 0.3333
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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