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Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9546
Energy (kCal)253.624
Carbohydrates (g)6.7785
Total fats (g)25.5669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the rice and onion in oil, until onion is soft and rice is starting to turn golden over medium heat. | 2. (If possible, do not use a non-stick pan) Add water, tomato sauce, parsley, bouillon cubes and salt. | 3. Bring to a boil. | 4. Cover and simmer on low for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    chicken bouillon cube 2 - - - -
    tomato sauce 3 tablespoons - - - -
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    salt 1 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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