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Broccoli and Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5966
Energy (kCal)1088.018
Carbohydrates (g)190.1726
Protein (g)23.9987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    carrot 2 diced 59.04 13.7952 1.3392 0.3456
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 1 minced - - - -
    head broccoli 2 cut - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    vegetable stock 8 cups 88.4 16.4424 4.2432 1.2376
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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