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Creole Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)236.0502
Energy (kCal)3346.2278
Carbohydrates (g)174.136
Protein (g)127.4372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chicken thigh 1 lb boneless skinless 1993.2 3.5787 43.3974 200.3619
    creole seasoning 1 1/2 1/2 divided 201.7338 0.0 44.8801 1.1333
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    andouille sausage 1/2 smoked sliced 201.7338 0.0 44.8801 1.1333
    onion 1/2 chopped 14.0 3.2689999999999997 0.385 0.035
    green bell pepper 1/2 chopped - - - -
    garlic clove 2 chopped 201.7338 0.0 44.8801 1.1333
    okra 1 cup sliced thawed 33.0 7.45 1.93 0.19
    plum tomato 3 chopped 201.7338 0.0 44.8801 1.1333
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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