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Bill's Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.7247
Energy (kCal)1832.5355
Carbohydrates (g)263.4293
Protein (g)94.7039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green bell pepper 1 cup - - - -
    garlic clove 4 - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    garlic salt 2 teaspoons - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    beef 1/2 lb ground ground 265.2006 0.0 52.2921 6.0973
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    tomato 3 cans diced 120.6297 26.0694 5.8975 1.3403
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    red cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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