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Mujadarah ("lentils With Rice") Middle East, Palestine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.0147
Energy (kCal)2016.345
Carbohydrates (g)328.1218
Protein (g)38.6147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion 2 120.0 28.02 3.3 0.3
    water 3 cups 0.0 0.0 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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